Because of this, ingesting pine pollen has the potential to cause allergy symptoms. If you’d like to use pine pollen as a testosterone booster but have questions about potential side effects, talk to a doctor before using it. Levels of testosterone that are too high can cause the following problems in males: If you’re using pine pollen as a testosterone booster, be careful not to use too much. Keep in mind that testosterone is an important hormone that can influence certain body functions. If you’re planning on using pine pollen, you need to be aware of the potential risks. This is intriguing since one of the hallmarks of cancer cells is that they grow and divide in an uncontrolled manner. Additionally, molecules associated with inflammation were also reduced.Ī 2013 study in cultured liver cancer cells found that a carbohydrate derived from pine pollen could stop the cells during their division cycle. Researchers found that treatment with pine pollen extract daily for 49 days lowered arthritis symptoms in the mice. One study looked at pine pollen and how it affected chronic arthritis in mice. There’s been a limited amount of research so far on how pine pollen can affect different health conditions. However, there haven’t been any studies into the effectiveness of pine pollen in increasing testosterone. It’s estimated that 10 grams of this pollen contains 0.8 micrograms of testosterone.īecause of this, pine pollen is often used to boost testosterone levels. Testosterone has been found in the pollen of the Scots pine ( Pinus sylvestris). Additionally, when challenged with a toxic compound, researchers observed that pretreating rats with the pollen-derived carbohydrate decreased both visible liver damage and the levels of enzymes associated with liver damage. The pine pollen extract also had an anti-inflammatory effect, reducing the levels molecules associated with inflammation in stimulated cells in a culture.Ī recent study in cultured cells and with rats found that a carbohydrate derived from pine pollen had antioxidant activity. One study found that pine pollen extract had comparable antioxidant activity to a control antioxidant compound. Since antioxidants may help prevent aging and conditions like cancer, there’s been research into the antioxidant properties of pine pollen.
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Antioxidant propertiesĪntioxidants are compounds that can slow or stop damage to your cells done by molecules called free radicals. They also observed a rise in activity of antioxidant molecules and a decrease in molecules associated with inflammation. In mice, the researchers found that pine pollen prevented memory errors in a test of neurological activity. The researchers found that pine pollen delayed replicative senescence in cultured human cells. They can only divide a limited amount of times. Most cells, with the exception of cancer cells, can’t divide indefinitely. Anti-agingĪ 2012 study investigated the anti-aging effects of pine pollen in cultured human cells and in mice. This suggests pine pollen may be a good fiber supplement. However, a small study with pigs found that inclusion of pine pollen in their diet increased stool weight and water content. There haven’t been studies in humans about the benefits of pine pollen as a dietary supplement. vitamins, such as B vitamins and vitamin E.minerals, such as calcium and magnesium.
However, scientists have been actively investigating the potential benefits of pine pollen. This means they’re derived from personal testimony rather than research studies. Some of the proposed health benefits of pine pollen are anecdotal.
treating a variety of conditions, including colds, constipation, and prostate disease.supplementing the diet or adding to foods.Pine pollen has long been used for a variety of health-related purposes, such as:
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